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MONDAY RUN ❤️

Running as an Adventure!
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Me at the running laboratory
Articles

How to Improve Your Running with the Help of Running Data Analysis

Applications, gadgets, metrics, and charts – what are they all for? Perhaps all of this can serve as good motivation for you to not skip…

Trail running facts
Articles

7 Reasons Why Trail Running is Much Cooler Than Road Running

DOMS
Articles

6 Obvious Questions and Non-Obvious Answers About DOMS

Garmin fenix 6x Pro
Reviews

Garmin Fenix 6x PRO Review from a Runner’s Perspective

by Dan / 17.04.202326.05.2023

At first glance, this watch reminded me of a Hummer being used for grocery runs: it’s powerful and functional, but its potential is much higher…

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Suunto 9 Peak Watch
Reviews

Suunto 9 Peak Review – Watches for Real Athletes?

by Dan / 12.03.202312.03.2023

Suunto 9 Peak was the latest flagship model manufactured by the Finns in 2021 under the ownership of Anta Sports, a Chinese company. However, on…

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Me at Fun Karpaty Dynafit Trail 2021
Articles

Fun Karpaty Dynafit Trail 2021: When nothing goes to plan, but you’re still happy

by Dan / 20.05.202106.04.2023

May holidays! The Carpathians! Trail running! In 2021! If that’s not enough to convince you to buy a slot for the race, then you’re not…

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Polar Grit X Review
Reviews

Polar Grit X review & 99 kilometers of running

by Dan / 26.12.202020.03.2023

The Polar Grit X sportswatch first piqued my interest back when I saw that Yuri Klim, the winner of Chornohora 2020, had one. I got…

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How to start running
Articles

How to Start Running Today and Not Next Monday

by Dan / 05.05.202005.05.2020

Everyone’s path to running is different. I got into running in order to combat my depressive states, that was my way of staving them off.…

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Running Heart Rate
Articles

How and Why Should You Run at a Low Heart Rate

by Dan / 20.04.202005.05.2020

If you are looking into the topic of heart rate based running, it is likely that you already have a basic understanding of your heart…

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About Me

That's me
That’s me

I’ve been involved in amateur sports for about 15 years. What motivates me is new experiences and the joy I get from all kinds of sports. Initially, I wasn’t too successful in my attempts to start running, so I’ve decided to write down any information that would help me progress, keep running enjoyable and stay healthy…

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