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Polar Grit X Review
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Polar Grit X review & 99 kilometers of running

The Polar Grit X sportswatch first piqued my interest back when I saw that Yuri Klim, the winner of Chornohora 2020, had one. I got…

How to start running
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How to Start Running Today and Not Next Monday

Running Heart Rate
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How and Why Should You Run at a Low Heart Rate

Автор Monday Run / 20.04.202005.05.2020

If you are looking into the topic of heart rate based running, it is likely that you already have a basic understanding of your heart…

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About Me

That's me
That’s me

I’ve been involved in amateur sports for about 15 years. What motivates me is new experiences and the joy I get from all kinds of sports. Initially, I wasn’t too successful in my attempts to start running, so I’ve decided to write down any information that would help me progress, keep running enjoyable and stay healthy…

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