How to Improve Your Running with the Help of Running Data Analysis
Applications, gadgets, metrics, and charts – what are they all for? Perhaps all of this can serve as good motivation for you to not skip…
7 Reasons Why Trail Running is Much Cooler Than Road Running
Trail running is a type of running on natural terrain. I sincerely believe that trail running is underrated, not only in Ukraine (although especially here),…
6 Obvious Questions and Non-Obvious Answers About DOMS
While lactate is causing soreness in your muscles, you can be certain that your workout is effective, and in the meantime, Bill Gates will continue…
Suunto 9 Peak Review – Watches for Real Athletes?
Suunto 9 Peak was the latest flagship model manufactured by the Finns in 2021 under the ownership of Anta Sports, a Chinese company. However, on…
Polar Grit X review & 99 kilometers of running
The Polar Grit X sportswatch first piqued my interest back when I saw that Yuri Klim, the winner of Chornohora 2020, had one. I got…
How to Start Running Today and Not Next Monday
Everyone’s path to running is different. I got into running in order to combat my depressive states, that was my way of staving them off.…